Rebecca is a Registered Dietitian Nutritionist with a master's degree in exercise and sport science, she blogs over at www.betrulynourished.com, works at the University of Utah at a health and fitness testing facility, as a clinical inpatient hospital dietitian. She has a passion for wellness and focuses on making positive changes with clients, not restricting eating. She promotes intuitive and mindful eating and exercise philosophies as well as eating desserts. No cheat meals needed when you allow yourself to eat what you like!